A Year for You
Release the clutter, reduce the stress, reclaim your life Engelstalig
Paperback
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Omschrijving
Are you ready to take back your life?
Despite an innate desire to live peaceful and happy lives, many of us spend far too much of our precious time immersed in stress and struggle rather than in enjoyment, often working to make others happy while neglecting ourselves in the process.
In A Year for You, space clearing expert and mindfulness teacher Stephanie Bennett Vogt offers a step-by-step guide to coming back home to yourself.
In these pages she will teach you how to:
Despite an innate desire to live peaceful and happy lives, many of us spend far too much of our precious time immersed in stress and struggle rather than in enjoyment, often working to make others happy while neglecting ourselves in the process.
In A Year for You, space clearing expert and mindfulness teacher Stephanie Bennett Vogt offers a step-by-step guide to coming back home to yourself.
In these pages she will teach you how to:
- Release the underlying causes of clutter, stress, struggle and overwhelm . . . for good!
- Develop simple yet profound practices that lead to a clearer home and a quieter mind.
- Cultivate a holistic, open, and gentle approach to life that leads to a greater sense of peace and freedom.
Specificaties
- Auteur:
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Uitgever:
- ISBN:9781938289910
- Bindwijze:Paperback
- Aantal Pagina's:304
- Taal:Engelstalig
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Jaar:2019
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Rubriek:
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