Abundance Beyond Trauma Workbook

Discovering Your Courage For Change and Commitment to Yourself Engelstalig

Jeannine L Rashidi

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Are you looking to come out of the Trauma-Trigger Timeloop and begin living a life of Abundance? Learn to create harmony between your Heart & Mind after the disconnect from trauma. This workbook will guide you through creating an incredible relationship with yourself by breaking out of the Trauma-Trigger Timeloop. 1. Understand When You're Triggered, Activated, & Disconnected. 2. Identify Your Triggers, Activators, & Disconnects. 3. Break the Patterns that are Repeating. 4. Turn Breakdowns into Breakthroughs. 5. Discover Your Courage by Facing Yourself. 6. Navigate Through the Fight, Flight & Freeze Responses. 7. Create Your Safe & Secure Inner Home. 8. Easy to Follow Steps to Heal & Reconnect. 9. Learn to be in a Committed Relationship with Yourself for Healthy Relationships with Others. goodbyetension.com