Allergies

A targeted plan for fighting allergies, one of the world's most common chronic conditions, from Dr. Peter J. D'Adamo, author of the Eat Right 4 (for) Your Type series-with more than two million copies in print!

With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet has four battle plans-individualized for your needs-for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions.

Dr. D'Adamo's battle plan includes:

• A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions.

• A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type.

• Blood type-specific protocols for vitamins, supplements, and herbs to target allergies and related conditions.

• A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.