Body Wisdom

This work is a lay-persons guide to understanding the workings of the body, detecting imbalances and self-healing. Simply structured, the book takes one major organ at a time, explaining how it works, symptoms of both balance and imbalance and possible causes, and healing strategies. These strategies are organized into biochemical (nutrition), emotional (flower remedies), electrical (acupressure) and physical (essential oils and exercises). There is also an explanation of traditional Chinese medicine and the different healing approaches.