"The Perfectionism Workbook"

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Management, psychologie & wetenschap

• The Perfectionism Workbook Taylor Newendorp Engelstalig Paperback 9781641520553 224 pagina's The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by perfectionism and develop skills for living a healthier, more gratifying life. The desire... Vanaf 18,99 Bekijk exemplaren
• The CBT Workbook for Anxious Teens: 57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism - Angela Doel (ISBN 9781683734536) The CBT Workbook for Anxious Teens: 57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism Angela Doel Engelstalig Paperback 9781683734536 Mei 2022 197 pagina's Vanaf 31,99 Bekijk exemplaren
• The ACT Workbook for Perfectionism Jennifer Kemp Engelstalig Paperback 9781684038077 Januari 2022 232 pagina's The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and... Vanaf 26,49 Bekijk exemplaren
• The Radically Open Dialectical Behavior Therapy Workbook J. Nicole Little, Thomas R. Lynch Engelstalig Paperback 9781648480782 November 2025 200 pagina's Vanaf 27,99 Bekijk exemplaren
• Perfectly Hidden Depression Workbook: A Step-By-Step Guide to Challenge the Ten Traits of Perfectionism That Mask Your Depression Margaret Robinson Rutherford Engelstalig Paperback 9781648487224 April 2026 200 pagina's Vanaf 27,99 Bekijk exemplaren
• The CBT Workbook for Perfectionism Sharon Martin Engelstalig Paperback 9780369356109 Januari 2020 414 pagina's This evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help readers overcome perfectionism and create a more balanced perspective. Readers will... Vanaf 39,95 Bekijk exemplaren