Cognitive Behavioral Therapy

Made Simple - The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts (Practical Emotional Intelligence) Engelstalig

James W Williams

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Omschrijving

Cognitive Behavioral Therapy Made Simple: The 21 Days Step by Step Guide to Overcoming Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result of each page, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.