Cognitive Behavioural Coaching

A Guide to Problem Solving and Personal Development Engelstalig

Michael (Centre for Stress Management Neenan, Windy (Goldsmiths Dryden

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Cognitive Behavioural Coaching - Michael (Centre for Stress Management Neenan, Windy (Goldsmiths Dryden 1

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Omschrijving

Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.