Power

Having a baby can be a daunting experience. This guide to conception and pregnancy using safe, natural therapies to complement conventional health advice covers: preparing for pregnancy, nutrition for conception and fertility problems, as well as the actual pregnancy and birth, plus an extended chapter on you and your new baby up to the first six weeks. It is packed with detailed features on which natural therapies to use at which stage. Each section includes emotional matters and is punctuated with common questions and answers, including an A-Z of familiar problems with the relevant complementary therapies to help deal with them.