Reflexology

Reflexology is a gentle and extremely effective form of therapeutic foot massage. An ancient technique of treating the whole body by pressing reflex points in the foot, reflexology is rapidly becoming one of the most popular complementary therapies.

Lavishly illustrated in full-color, An Illustrated Guide: Reflexology provides an authoritative introduction to the therapeutic powers of reflexology. Beryl Crane, one of the most respected names in the field of reflexology, provides a full history and clear descriptions of the techniques and methods used. She reveals reflexology treatments for common ailments, and offers self-help techniques for the ear, hand, face and foot.