Sitting Together

Essential Skills for Mindfulness-Based Psychotherapy Engelstalig

Susan M. (Harvard Medical School/Cambridge Health Alliance Pollak, Thomas (private practice Pedulla, Ronald D. (Harvard Medical School/Cambridge Health Alliance Siegel

Beoordeel dit boek

Sitting Together - Susan M. (Harvard Medical School/Cambridge Health Alliance Pollak, Thomas (private practice Pedulla, Ronald D. (Harvard Medical School/Cambridge Health Alliance Siegel

Paperback

Nieuw vanaf 42,50

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Centraal Magazijn

42,50

Verwachte levertijd: 2-3 weken

Omschrijving

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance.