"CBT For Dummies"

6 uitgaven gevonden

• Managing Depression with CBT For Dummies Brian Thomson, Matt Broadway-Horner Engelstalig Paperback 9781118357187 Oktober 2012 224 pagina's Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make... Vanaf 17,99 Bekijk exemplaren
• Managing Anger with CBT For Dummies Gill Bloxham Engelstalig Paperback 9781118318553 November 2012 224 pagina's Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make... Vanaf 13,49 Bekijk exemplaren
• CBT Journal For Dummies Rob (The Priory Clinic) Willson, Rhena (The Priory Clinic) Branch Engelstalig Hardback 9781119975359 Februari 2012 304 pagina's Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free... Vanaf 20,99 Bekijk exemplaren
• CBT For Dummies Rob (The Priory Clinic) Willson, Rhena (The Priory Clinic) Branch Engelstalig Paperback 9781394333264 December 2025 432 pagina's Improve your life with easy CBT techniques The gold-standard guide to the gold-standard form of psychotherapy, CBT For Dummies is a detailed, comprehensive guide to treating common emotional... Vanaf 29,99 Bekijk exemplaren
• Managing Anxiety with CBT For Dummies Graham C. Davey Engelstalig Paperback 9781118366066 180 pagina's Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive... Vanaf 9,50 Bekijk exemplaren
• Managing OCD with CBT For Dummies Katie d'Ath, Rob Willson Engelstalig Paperback 9781119074144 April 2016 176 pagina's Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are... Vanaf 14,00 Bekijk exemplaren