Rowing Faster
Serious Training for Serious Rowers Engelstalig
Koop Tweedehands
Koop NieuwWeb only
De 'adviesprijs' is de prijs die door de fabrikant of leverancier wordt aanbevolen. DeSlegte.com toont deze prijs enkel als referentiekader, zodat je het prijsverschil eenvoudig kunt vergelijken.
Omschrijving
Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world's top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish. Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. You'll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition. With contributions from Olympic medalists and rowing experts from around the globe, Rowing Faster also includes the latest research on adaptive rowing, advice on managing a team, detailed plans for the long-term development of rowers, insights on training and competition for female rowers, and a look at the future of the sport from the general secretary of the FISA. From the technical details of equipment and training to classifications of boats and rowers, Rowing Faster has it all. Offering a truly global perspective and authoritative coverage of the sport, it is the one guide that every serious rower and coach should own.
Specificaties
- Auteur:
-
Uitgever:
- ISBN:9780736090407
- Bindwijze:Paperback
- Afmetingen:17,1 x 24,1 x 1,9 cm
- Gewicht:710 gram
- Aantal Pagina's:328
- Taal:Engelstalig
- Druk:2
-
Jaar:2011
-
Rubriek:
Recensies
Recensies van onze lezers
Beoordeel dit boek als eerste!
Om een recensie te schrijven moet je zijn.