Successful Aging

Engelstalig

Daniel J. Levitin

Beoordeel dit boek

Paperback

Tweedehands vanaf 11,00. Nieuw vanaf 26,49

Koop Tweedehands

Leiden (Nederland)

Conditie: Goed

1 st.

11,00

Levertijd: 2-3 werkdagen

Koop Nieuw

Centraal Magazijn

Adviesprijs 28,95 26,49

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Verwachte levertijd: 2-3 weken

Omschrijving

"Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better."

Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive- enhancing tricks everyone should do as they age.

"Successful Aging" inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.