SUMO (Shut Up, Move On)

'SUMO is a brilliant book, packed with simple, inspirational and innovative ideas that can be applied to any aspect of your life. Paul's knowledge, enthusiasm and ability to clearly explain these methods is unsurpassed. I heartily recommend this excellent read.'
PROFESSOR DAMIAN HUGHES, Author and Co-Host of The High Performance Podcast 'Paul offers a fresh, practical and down to earth approach to change and getting the best from life. An uplifting read for anyone looking to find their spark.'
OWEN O'KANE, Psychotherapist and Sunday Times Bestselling Author Looking for some straight-talking advice on how to really improve your life? Life is getting tougher to navigate and clichéd advice isn't cutting it anymore. Stop chasing strategies that merely promise a better life without giving you the tangible, practical and specific advice you need to actually make a difference. With hands-on, evidence-based techniques you can implement immediately, SUMO (Shut Up, Move On), by bestselling personal development author and speaker Paul McGee, walks you through the specific, actionable steps you can take today, tomorrow, and every day to help you achieve your goals, realise your potential and lead a more fulfilling life at home and work. New to this edition is an exploration of how real people have profoundly improved their lives with the book's timeless strategies, providing testament to the enduring power of the SUMO principles. Grab this straight-talking approach to success and fulfilment that's been changing lives for over 20 years. www.theSUMOguy.com