Wu Qin Xi

Five-Animal Qigong Exercises Engelstalig

Chinese Health Qigong Association

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Wu Qin Xi - Chinese Health Qigong Association 1

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Verwachte levertijd: 2-3 weken

Omschrijving

Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.